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aok fitness | fitness coach | personal trainer | personal training richmond, hampton, teddington, twickenhamaok fitness | the home of health, nutrition, lifestyle & fitness log in search achieve your health goals contact us about aok fitness about aok fitness about c.h.e.k about fma about alex programmes back & shoulder training core conditioning hiit training holistic lifestyle coaching injury re-habilitation nutritional advice pre & post natal sport specific training strength conditioning weight gain weight loss offers & events testimonials the studio blog contact slider: -- aok ebook it is hard to change a bad habit and form a good one without proper direction. in this ebook i will show you the six steps you need to achieve any health related goal. aok video at aok fitness we work with our clients to help them achieve their goals. from weight loss to strength conditioning we will access every individuals unique needs and tailor a specific ‘one on one’ programme which includes one to one training, nutritional advice and lifestyle assessments. personal training making a permanent lifestyle change and regular physical activity should be fun so let aok fitness show you how. weight loss long term weight loss is not only exercise but a lifestyle change which includes a balanced nutritional diet. pre & post natal we have developed specific pre and post natal exercise programmes which are designed to ease you through your pregnancy and beyond. slider: -- aok fitness – bespoke results in south west london why use aok fitness as your personal trainer? check this video out… facebook twitter google+ email link embed copy and paste this html code into your webpage to embed. personal training richmond, hampton, teddington & twickenham at aok fitness we work with our clients to help them achieve their goals. from weight loss to strength conditioning we will access every individuals unique needs and tailor a specific ‘one on one’ programme which includes one to one training, nutritional advice and lifestyle assessments. all of our programmes can be tailored for between 4 to 12 weeks and are fully flexible to suit your needs and lifestyle. we currently train our clients in and around twickenham, richmond, hampton and teddington. mainly in a state of the art pt suite almost directly opposite st margarets train station, which is ideal if your daily commute consists of traveling in to london. we also have the fitness equipment if you prefer training at home or in the local park which can also be arranged. we understand that achieving positive long lasting results can be hard especially the complex decisions involved in deciding where to start, with all the range of conflicting information and products offering the latest magic quick fix which actually do not work long term can be really confusing and frustrating particularly if you have a specific time frame for an event, holiday or competition to be at your best physically and mentally. if you’re looking for a new proven method to transform your body and mind then give aok fitness a call today. click to find out more programmes back, shoulder & hip training core conditioning & training hiit training holistic lifestyle coaching injury re-habilitation nutritional advice & metabolic ... pre & post natal sport specific training strength conditioning 1 2 next > past events -- 21 august 2012 -- rick j coach: alex kenchington “the following words are scrappy, informal, but meant sincerely. as everyone present knows i have been boring for middlesex about my arthritic knees and incandescent back pain. as i thought these problems were relate ... read more start time : book now 21 august 2012 -- diana t coach: alex kenchington “alex i wish to thank you for your fitness sessions prior to christmas in order to prepare and increase my physical fitness for my ski trip to switzerland over the festive period. even though i have a degree in physica ... read more start time : book now 21 august 2012 -- richard g coach: alex kenchington “alex is a first rate trainer: concise, methodical, and patient. he is also very adept at pushing me to the edge of my limits before i realise what's going on but after its too late to pull out. yet, after each session ... read more start time : book now 21 august 2012 -- lisa r coach: alex kenchington “i wanted to let you know how enjoyable i have found working with you ­if that¹s possible when it comes to exercise! also how refreshing i find your approach. i am definitely one of the 72% of the population that fall ... read more start time : book now 21 august 2012 -- matt f coach: alex kenchington “i would like to say how impressed i have been with your service. in the few short training sessions we have had i feel that you have really understood what i was hoping to achieve and the results are almost instant ... read more start time : book now 21 august 2012 -- anna b coach: alex kenchington “alex has helped me on 3 occasions now and each time has helped me exceed my fitness and body goals. firstly, before i went skiing for first time in 18 years, i wanted to strengthen my legs which alex worked with me ov ... read more start time : book now contact info the training works 120 st margarets road, twickenham, tw1 2aa, uk call now : 07786 066 776 email: [email protected] monday to friday: 06:00 - 21:00 follow us: newsletter subscription sign up below to hear about our latest news, views, events, campaigns, promotions and other activities. contact us terms and conditions disclaimer privacy policy & cookies disclaimer top follow us copyright aok fitness - 2017 | design & dev by: black swan edge

URL analysis for aokfitness.co.uk

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Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
aokfitness.co.uk

Registrant:
alex kenchington

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
Gandi [Tag = GANDI]
URL: http://www.gandi.net

Relevant dates:
Registered on: 10-Dec-2010
Expiry date: 10-Dec-2025
Last updated: 21-Jun-2016

Registration status:
Registered until expiry date.

Name servers:
a.dns.gandi.net
b.dns.gandi.net
c.dns.gandi.net

WHOIS lookup made at 22:07:09 17-Nov-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS aokfitness.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION alex kenchington

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

DOMAIN

  SPONSOR Gandi [Tag = GANDI]

  CREATED 2010-12-10

  CHANGED 2016-06-21

STATUS
Registered until expiry date.

NSERVER

  A.DNS.GANDI.NET 173.246.98.1

  B.DNS.GANDI.NET 213.167.229.1

  C.DNS.GANDI.NET 217.70.179.1

  NAME aokfitness.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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